🧘♀️ (Zen) Meditation Introduction Course
An Invitation to Sit, Breathe, and Awaken.
Are you ready to slow down, still the mind and deepen your relationship with stillness?
Join us for a half day introduction course, an immersive journey into the heart of mindfulness and presence. Whether you are new to meditation or returning to your cushion, this course offers a grounded and supportive structure to establish or renew your practice.
