7 TopMind Tips to beat PROCRASTINATION
7 TopMind Tips to beat PROCRASTINATION Procrastination is perhaps the biggest waste of productivity and mental energy. Apart from obviously getting less done it also costs a lot of mental energy which drains you and takes the joy out of everything. In this blog, I will share with you a number of […]
Why FUN always wins….(10 tips)
Why FUN always wins….(10 tips) Do you know WHY having FUN makes your GROW faster? Today my son, Sieb sent me a video with something he is proud of. I am currently abroad, so he couldn’t show me his latest achievement in person. In the video, he showed me his newfound […]
Some TIPS to improve your FOCUS (and HEALTH….)
Some TIPS to improve your FOCUS (and HEALTH….) WANT TO IMPROVE FOCUS (and HEALTH..) once and for all? Work can sometimes feel like a never-ending marathon when it should be a series of focused sprints. A corporate executive on one of our programs summed it up perfectly, he explained how in the […]
The 7 Habits of Highly Effective People
The 7 Habits of Highly Effective People Have you ever wondered what separates highly successful people? When you study what they do that differentiates them, it always comes back to mindset and habits. If you’re able to tap into the most effective habits, then you’re instantly able to create massive momentum and ultimately […]
How can I get a better night’s sleep?
How can I get a better night’s sleep? Sleeping well directly affects your mental and physical health. Fall short and it can take a serious toll on your daytime energy, productivity, emotional balance, and even your weight. Yet many of us regularly toss and turn at night, struggling to get the sleep we […]
Unlock the WILLPOWER in you!
Unlock the WILLPOWER in you! HOW TO GROW YOUR WILLPOWER What is the crucial driver for growth? What can we do to develop this drive? Is there a way to delegate even a bit of it to an external source? There is nothing we learn in life without putting […]
Thinking, Fast and Slow by Daniel Kahneman
Thinking, Fast and Slow by Daniel Kahneman “A reliable way to make people believe in falsehoods is frequent repetition, because familiarity is not easily distinguished from truth. Authoritarian institutions and marketers have always known this fact.” ― Daniel Kahneman, Thinking, Fast and Slow The psychologist and Nobel laureate in economics Daniel Kahneman […]
Extreme Ownership: How U.S. Navy SEALs Lead and Win
Extreme Ownership: How U.S. Navy SEALs Lead and Win Leadership can sometimes be extreme. This holds especially true if your mission is to secure the city of Ramadi, which, during the Iraq War, was one of the most violent battlefields in the country. This Visual Mind […]
Stop Pulling The Triggers
Do you ever find yourself tired, even depleted, and allow your discipline to drain down like water in a leaky bucket? You realized you are not the compassionate thinker you suspect yourself to be? Marshall Goldsmith, a world-renowned business author of ‘Triggers,’ is considered the most influential leadership thinker and coach who […]
Weaponized your mind and regain mastery in the modern information age by Daniel J. Levitin
It is such a mystery the way our brain manages to process information. Oftentimes, our mind can only handle information and when it reaches the limit, it gets too cluttered that it becomes difficult to do anything without getting distracted and forgetting some of them completely. And when our brains get […]