Stop talking, start walking….

Stop talking, start walking….       Above you’ll find a video and short interview with Harald Swinkels, the CEO and founder of the Nederlandse Energie Maatschappij (“NLE”) and one of the most successful Dutch entrepreneurs of the last decade.     I got to know Harald really well in the past months doing a […]

How hungry are you?

How hungry are you?       Bart Vriends is a 25-year-old professional soccer player. For the past three years he has played for Go Ahead Eagles, and was twice jointly responsible for his team’s promotion. He was the captain of the team for two years and the absolute favourite of the very loyal and fanatical Eagles’ […]

Work less and achieve more (3 tips)

Work less and achieve more (3 tips)   A CEO of a big insurance company is interested in doing a TopMind training. Although he is really enthusiastic, he questions whether right now would be the best moment to start. ‘I’m so busy’; he says. He is the CEO of the board of directors and the […]

TopMind Training in 1 minute

  TopMind Training in 1 minute     Tired of reading all these blogs and tips? Have the TopMind Training explained in 60 seconds…     TopMind™ Habit Tracker   And when you are ready to start your own free training now, subscribe or find more info here.     To a ‘TopMind’ !     […]

Three tips to start your day!

Three tips to start your day!   And now BACK TO BUSINESS after hopefully a joyful summer! We start with a very basic theme you have to deal with each day: How to START your day?     Scientific insights show that the ‘mood’ we start our day with determines our ‘productivity’ for the rest of the […]

Build a top team with a TopMind!

Build a top team with a TopMind!   Do you have a team where you notice that some habits are effective, but also some that make team interactions in-effective? Do you have the desire to collectively focus on a few priorities? Do you want the TEAM to build itself instead of YOU building the team?   […]

5 TopMind tips to SLEEP better

5 TopMind tips to SLEEP better       This is probably the sleepiest blog I’ve written so far…     But before we all doze off, I first would like to announce our new initiative. TopMind aims to help as many people as possible to improve the Fitness of their Minds. We do this through blogs, […]

Manage your ENERGY, not your TIME!

Manage your ENERGY, not your TIME!       A client asked me: “Why am I more productive and get much MORE done just before a holiday? And why on other days even making a trip to the coffee machine feels like a chore?”     We all experience days when we are super productive […]

How to make STRESS your FRIEND!

How to make STRESS your FRIEND!     Let’s talk about how to make “STRESS” your friend…     My father was a surgeon and when we used to sit at the dinner table and the phone rang, quite often tension set in, affecting not only my father but also the entire family. My father […]

Make your RESOLUTIONS a REALITY! (18 TopMind Tips)

Make your RESOLUTIONS a REALITY! (18 TopMind Tips)   This has been a really good year for me, my family and my business.     A big thanks to YOU and to everyone who has contributed to it. Especially my wife Lies, my parents, my friends, the TopMind Toppers (our Team) and certainly all our TopMinds (also known […]