A TopMind™ in the Freezing Cold …

My week with ‘The Iceman’ Wim Hof (January 2015)   ‘Personal growth is physical rather than mental.’ I can choose from various types of training in my professional field as a Mind Fitness Trainer. The reason I chose Wim Hof’s is because I admire people who dare to be different in their struggle to realise […]

5 Tony Robbins’ Tips!

​Tony Robbins is the undisputed number one life coach in the world. He coached hundreds of thousands of people, among them Bill Clinton, Oprah Winfrey and Serena Williams. My wife and I recently spent 4 days with him to learn his approach to, as he calls it, “Unleash the power within”. In this blog I […]

My interview with Wim Hof (video)

Last January I spent a week in Poland with Wim ‘The Iceman’ Hof (you can read all about it in my blog ‘A TopMind™ in the Freezing Cold …’.) During this week Wim made us do things I never imagined possible, like hiking for hours in our shorts up mountains, bathing in ice-cold water, and yoga […]

A TopMind in the cold – part 2 – (A VICE documentary)

The American subdivision of VICE and others, including Anne-Johan Willemsen from TopMind, embarked on their voyage with Wim rather skeptical. Yet this took a drastic yet interesting spin after a couple of days… Watch the video by clicking. (short cut to expedition in Poland at 18′:51″).   Wim Hof first caught the attention of scientists […]

How hungry are you?

How hungry are you?       Bart Vriends is a 25-year-old professional soccer player. For the past three years he has played for Go Ahead Eagles, and was twice jointly responsible for his team’s promotion. He was the captain of the team for two years and the absolute favourite of the very loyal and fanatical Eagles’ […]