Nedra Chandler Life Story

January 21, 2019 By Nedra Chandler, used with permission   My husband Scott Graber died on the morning of December 17, 2018, when a speeding train came up to a rural crossing built at an uncommonly dangerous angle and crashed into him on the driver’s side. There were no cross-arms, lights, or even a stop […]

A TopMind™ in the Freezing Cold …

My week with ‘The Iceman’ Wim Hof (January 2015)   ‘Personal growth is physical rather than mental.’ I can choose from various types of training in my professional field as a Mind Fitness Trainer. The reason I chose Wim Hof’s is because I admire people who dare to be different in their struggle to realise […]

TopMind in Top Scientific Journal!

TopMind in Top Scientific Journal!       Effects of TopMind Training in an international scientific journal   TopMind Training was researched by the University of Amsterdam (AMC) in 2013. Significant effects were found, and in November 2015 an article was published in an internationally renowned medical journal (The International Journal of Surgery).   Great […]

Give yourself a B.R.E.A.K.!

Give yourself a B.R.E.A.K.!       I work with athletes and business leaders who are often ‘hungry’ for personal growth, yet some achieve the desired results and some don’t. What is the explanation for the difference? And how can you boost your own personal growth? Here are some practical tips (See the 5 tips in […]

The 6 proven HABITS of High Performers

The 6 proven HABITS of High Performers             This week’s vlog is about a book written by Brandon Burchard, one of the most popular performance coaches in the world (he has more than 100 million downloads of his online training videos). The book is about the 6 KEY habits of people […]

‘Back to Business’: Work hard, play hard, RELAX!

‘Back to Business’: Work hard, play hard, RELAX!     It’s always an exciting time of the year. The kids return to school and you’ve enjoyed the sunny side of life for a while, abroad or at home. You’re fully charged.     But how can you ensure that the start of this new ‘businessyear’ […]

The mindset of a world leader: 5 things we can learn from Barack Obama

The mindset of a world leader: 5 things we can learn from Barack Obama     Ruling one of the world’s largest and most influential countries requires some very advanced leadership skills. Former US president Barack Obama was in the Netherlands to give an interview on leadership. And we were there, armed with pen and […]

Why FUN always wins….(10 tips)

Why FUN always wins….(10 tips)     Do you know WHY having FUN makes your GROW faster?     Today my son, Sieb sent me a video with something he is proud of. I am currently abroad, so he couldn’t show me his latest achievement in person. In the video, he showed me his newfound […]

Some TIPS to improve your FOCUS (and HEALTH….)

Some TIPS to improve your FOCUS (and HEALTH….)     WANT TO IMPROVE FOCUS (and HEALTH..) once and for all?   Work can sometimes feel like a never-ending marathon when it should be a series of focused sprints. A corporate executive on one of our programs summed it up perfectly, he explained how in the […]

Drive: The Surprising Truth About What Motivates Us by Daniel Pink

Drive: The Surprising Truth About What Motivates Us by Daniel Pink       “Greatness and nearsightedness are incompatible. Meaningful achievement depends on lifting one’s sights and pushing toward the horizon.” ― Daniel H. Pink, Drive: The Surprising Truth About What Motivates Us       Daniel Pink’s provocative looks on the most diverse subjects bring great […]